
Get Back Into Your Body.
Eat Pasta Without Guilt.
Let’s face it — you’ve been doing the most. Juggling life, work, maybe even healing something tender. But somewhere along the way… you forgot how good it can feel to feel good.

60-Minute Private Session: Exercise, Nutrition, and Lifestyle Reboot
Imagine an hour devoted completely to YOU — your energy, your goals, your well-being.
My essentials: bands, blocks, dumbbells & more.
A full library from quick 5–12 min Exercise Snacks to 20–30 min flows and full-length 45–60+ min Gio LUXE classes. Start where you are and build elegant strength.
