OVERNIGHT OATS

Who is looking for a heart friendly vitamin filled breakfast that will not only make you feel full, but will satisfy you with it’s delicious, creamy pudding like consistency, and also help you burn more Fat? Overnight Oats has become my new breakfast choice. It is even Gluten Free!

HEALTHY SALMON WITH STEAMED VEGETABLES

Check out this great cooking video on how to make one of my favorite meals.

BROILED SALMON WITH STEAMED VEGETABLES and BUTTER LETTUCE SALAD

If there is any dish that I order the most at my family’s restaurant: Monte’s Trattoria, it is my father’s Broiled Salmon.  Salmon is not only healthy and hearty, but delicious when cooked properly

I like to serve my Salmon with a side of

FALL GRAIN BOWL

Check out this great recipe for a vegetarian Fall Grain Bowl.   This recipe takes less than 30 minutes to put together.  For a printable, written recipe, go to:  https://thechefsdaughter.nyc/f/fall-grain-bowl